ALIGNED AESTHETICS COACHING
CLIENT TRANSFORMATION & TESTIMONIALS
"Just wanted to say thank you for all your help the past six months, without the nutrition and guidance and specific programming I wouldn't be where I am today!
Not only have I lost weight (about 20lbs) BUT I've gained a ton of knowledge and self-confidence. Going into this my family and friends thought I was a bit 'crazy' and didn't think I'd keep up, or get the results I've gotten!
Honestly, being 30 and having my best body ever feels crazy and at the same time SO GOOD! I'm loosing weight without even trying at this point and it's so cool to see!"
- Lauryn,
New Jersey, USA
"Working with you has been a life changing experience! I can’t thank you enough for everything we’ve accomplished together so far! For everyone reading the post: When I first reached out to Julia, I was ready for a coach that would challenge me and push me buying my limits. The physical transformation has been an incredible journey, but what you can’t see in these pics is what I’ve learned from Julia mentally. . ."
- Daniella,
Pennsylvania, USA
"Another week in the books. And I still can't believe my eyes when I look in the mirror. A physique I have dreamed of is beginning to emerge. I definitely noticed I have more strength now that we figured the cardio issue out. y resistance training has greatly improved. For the first time in my life even post-surgery I have normal hip silhouettes. No lumps no muffin too. Something I always dreamed about and thought was intangible. Look at me now!"
- Gabriella
Ottawa, Canada
"You're the best Julia!!! Honestly I can't thank you enough, so many people have been commenting on how my mindset and many other aspects have changed. I've only been working with you for about a month now, but I know I've learned things with you that I will carry with me for the rest of my life."
- Anita,
Toronto, Canada
"you are an incredible coach"
"Man I never thought last year that this year would look like this. Legit cried the other night thinking about how much this prep has made me a better person with my commitment to my goals. Honestly it was hard in the beginning but I needed you to kick my ass because I know for. fact I wouldn't look like this or have the habits I do without you.
You are an incredible coach, and I hope that you know that. You are tough when you need to be, but compassionate because you understand the struggle. Nothing beats a coach who has walked through the obstacles and made it out alive. Thanks for being unapologetically you.
You are a blessing Julia. I am so so so grateful for the sessions you trained me- it has taken me to another level. And I know that you care, you never rushed me or our time together and made sure ot help me along the way and did whatever you could to help. For that I could never repay you. I know you are a person who has a very small circle and being your client is not only a privilege but an honour. So thank you."
- Heather
Colorado, USA
"I''m feeling great - I am transferring the mentality of "just 10 more minutes" OR "just 3 more sets" Or "just another 1000 steps" to my professional and personal life. I am pushing myself harder than I ever have and it feels sustainable.
I feel properly fed and energetic.
I take one rest day during the week an I'm embracing the flexible dieting and the convenience of my food tracking app. I've developed new kitchen skills to cook my chicken and my quinoa recipe is very on point.
I'm 11 days alcohol free and I genuinely don't crave it. I hit an all time high at work and I'm able to grab healthy alternatives for junk food when I really need a fix.
Overall, I feel like I'm perfecting my rhythm more and more each day and I'm continuing to enjoy life. I previously felt like being health and enjoying myself were mutually exclusive.
-Daniella
Oakville, Canada
"I'm pushing myself harder than I ever have and it feels sustainable"
"I'm so happy I decided to reach out to you"
"Julia I did it!!!!!!!!! I am below 200lbs!!!!!!!!
It's been 2 freaking years! If that ain't motivation I don't know what is.
And ya, any day I actually ate almost all my protein, I lost the most weight.
I'm super proud of myself (which I actually never am) and shorts that fit that were tight before are now loose on me. AND my bras are actually becoming comfortable because they are fitting a bit looser! It's great!!!
I'm so happy I decided to reach out to you."
- Anita
Toronto, Canada
"Just want to say I am very happy and thankful how my physique turned out since I've been with you especially my glutes!
Lower body is always a challenge for me but especially my gluts and I love that I have some now.
So THANK YOU!!!
-Daniella,
Oakville, Canada
