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Client Testimonials

I am very passionate about the work I do, from teaching my clients how to be confident in their own bodies to excelling beyond their goals. 

Weights

"you are an incredible coach"

"Man I never thought last year that this year would look like this. Legit cried the other night thinking about how much this prep has made me a better person with my commitment to my goals. Honestly it was hard in the beginning but I needed you to kick my ass because I know for. fact I wouldn't look like this or have the habits I do without you.

You are an incredible coach, and I hope that you know that. You are tough when you need to be, but compassionate because you understand the struggle. Nothing beats a coach who has walked through the obstacles and made it out alive. Thanks for being unapologetically you.

You are a blessing Julia. I am so so so grateful for the sessions you trained me- it has taken me to another level. And I know that you care, you never rushed me or our time together and made sure ot help me along the way and did whatever you could to help. For that I could never repay you. I know you are a person who has a very small circle and being your client is not only a privilege but an honour. So thank you."

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- Heather

Colorado, USA

Fitness Center

"I'm pushing myself harder than I ever have and it feels sustainable"

"I''m feeling great - I am transferring the mentality of "just 10 more minutes" OR "just 3 more sets" Or "just another 1000 steps" to my professional and personal life. I am pushing myself harder than I ever have and it feels sustainable.

I feel properly fed and energetic.

I take one rest day during the week an I'm embracing the flexible dieting and the convenience of my food tracking app. I've developed new kitchen skills to cook my chicken and my quinoa recipe is very on point.

I'm 11 days alcohol free and I genuinely don't crave it. I hit an all time high at work and I'm able to grab healthy alternatives for junk food when I really need a fix.

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Overall, I feel like I'm perfecting my rhythm more and more each day and I'm continuing to enjoy life. I previously felt like being health and enjoying myself were mutually exclusive. 

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-Daniella

Oakville, Canada

Fitness Center
Weights

"I'm so happy I decided to reach out to you"

"Julia I did it!!!!!!!!! I am below 200lbs!!!!!!!!

It's been 2 freaking years! If that ain't motivation I don't know what is.

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And ya, any day I actually ate almost all my protein, I lost the most weight.

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I'm super proud of myself (which I actually never am) and shorts that fit that were tight before are now loose on me. AND my bras are actually becoming comfortable because they are fitting a bit looser! It's great!!!

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I'm so happy I decided to reach out to you."

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- Anita

Toronto, Canada

Fitness Center

"I am very happy and thankful how my physique turned out"

"Just want to say I am very happy and thankful how my physique turned out since I've been with you especially my glutes!

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Lower body is always a challenge for me but especially my gluts and I love that I have some now.

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So THANK YOU!!!

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-Daniella,

Oakville, Canada

Fitness Center
Weights

"I never imagined to feel this good..."

"Thank you again for all your support. I'm getting a little emotional writing this but your program is the only thing that's ever worked for me and served me in a positive way.

 

After 7 years of battling diets and my own mind, I never imagined to feel this good while making progress.

 

It's all thanks to you!"

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- Lilliana

Niagara Falls, Canada

Fitness Center

"But having you...keeps me going"

"I just wanted to say I am so happy and thankful we are working together. You couldn't have come into my life again at a better time honestly. This last year has probably been the most challenging for me physically, mentally, and emotionally and especially the past 3 months I have been struggling. But having you and having my goals keeps me going, seriously! It's my reason to get up and my reason to not give up on myself even though I've felt defeated.

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Thank you Julia!"

- Tina

Niagara Falls, Canada

Fitness Center
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